We live in a culture that values male pleasure above female pleasure.
This deep-rooted messaging is all around us–in movies and TV shows, in the lyrics of the music we listen to, in books and magazines, and more.
Valuing and prioritizing women’s pleasure as much as men’s is not only important for health reasons, but also from the perspective of women’s rights and equality.
Plus, tuning into what gives us pleasure helps us tune into one of the most powerful tools available–our intuition.
Click play above to watch this week’s five minute Whole Woman Wednesday episode and learn why it’s so important for women to experience daily pleasure, and then browse through the resources below and start your own pleasure list (explained in the video) to create a fulfilling pleasure practice.
Female Pleasure Tools
Lioness Vibrator: A New Way To Know You
The Yoni Egg: A Power Tool For Pussy Mastery
Female-Centered Pleasure Resources
Erica Lust, an award-winning, ethical, feminist, adult film maker
OMGyes.com explores fascinating, useful and fun information about women’s pleasure
Pleasure Podcasts
Authentic Sex with Juliet Allen
Being Boss / Tap Into Your Pleasure with Arielle Loren
Orgasmic Discourses with Mariah Freya
Pleasure Articles
How To Have A Sexually Empowered Pregnancy & Postpartum Phase by Josie Bouchier L.Ac.
Channel Your Sexual Chi: 6 Chinese Medicine Fertility Tips by Josie Bouchier L.Ac.
American Sexual Pioneers Who Aren’t Straight White Dudes by Myisha Battle
Pleasure Books
Pussy: A Reclamation by Regena Thomashauer
Yoni Shakti: A Woman’s Guide to Power and Freedom through Yoga and Tantra by Uma Dinsmore-Tuli
Wild Feminine: Finding Power, Spirit & Joy in the Female Body by Tami Lynn Kent
If you liked today’s video, please share it on social media using the handy-dandy buttons on the left!
Thanks for watching, and thank you for taking steps to heal yourself so that together we can heal the world.
Much love and gratitude. XO
Photo: Lisa Rundall Photography
Outfit styling: Hiris & Co